PinnedJol ClemenceinIn Fitness And In HealthYou’ll Never Buy Hummus Again!We can’t agree on where it came from, how to spell it, how to pronounce it or how to make it but I think we’re all agreed it’s rather…3 min read·Aug 23, 2022--13--13
Jol ClemenceStop Buying Oatcakes!Avoid unnecessary ingredients and savour the simplicity of baking your own.3 min read·Feb 28, 2024----
Jol Clemence5 Ways to Elevate Your Chilli con CarneI must have cooked this dish 100 times. Here are some simple tips for a rich, smokey chilli...5 min read·Sep 6, 2023----
Jol ClemenceWhen it Comes to Food, We’ve Lost Our Minds.Our reliance on Big Food and Big Pharma is a terrible strategy.·4 min read·Aug 9, 2023----
Jol ClemenceinIn Fitness And In HealthWhy Government Dietary Advice Has Not Changed in 40 YearsMeaningful change is nowhere in sight despite the skyrocketing levels of metabolic illness and the mounting evidence against this policy·4 min read·Mar 24, 2023----
Jol Clemence7 Reasons to Eat More LentilsOur addiction to the sugar rush of refined carbohydrates means that lentils often get neglected but in nutritional and environmental terms…·4 min read·Mar 19, 2023----
Jol ClemenceinIn Fitness And In HealthObesity — It’s Not Just About Food.Trying to make sense of weight control through reading and self-experimentation has failed. What’s the missing piece of the jigsaw?·3 min read·Jan 12, 2023----
Jol ClemenceinIn Fitness And In HealthWhy Everything Must Taste of Bacon, Cheese or Cake. Even Christmas Dinner…Yup, not even Christmas dinner can escape the ravages of modern tastes as we seek stronger flavours, blander textures and even more sugar.·4 min read·Dec 16, 2022----
Jol ClemenceinIn Fitness And In HealthThe Best and Most Efficient Ways to Bake a Potato.Low ingredient cost, minimum effort and a heartwarming result make baked spuds an absolute winner. But baking a solitary spud in a hot oven…·4 min read·Nov 30, 2022--2--2
Jol ClemenceinIn Fitness And In HealthA Simple Tomato Sauce to Begin WithBy starting with the basics you’ll have an enviable repertoire of tasty dishes in no time.·4 min read·Nov 27, 2022----